I became a massage therapist to bring healing to others and put positive energy into the world.  A graduate of the Caldwell Community Massage Therapy program with over 500 training hours, I used massage for my own injury recovery after becoming an endurance runner in my later years. I’ve found therapeutic massage and PT to be essential to getting back to my active lifestyle. I relate well to the older adult who wants to stay active without injury and pain. Massage taught me to help myself and then translate that experience and knowledge into productive sessions for clients. If there is a helpful stretch you can do for self-care at home I will share it with you.  I have a deep curiosity about the body and mind’s complexity and powerful transformational ability, as well as a sincere desire to help people feel their best. We have all experienced some sort of emotional drama in life, and I am no exception. I feel empathy for those in any kind of pain, whether physical or spiritual, and do my best to leave clients feeling deeply relaxed and supported. I want you to be the most vibrant version of yourself you can be!

When you come to my studio, the focus is 100% on you.  I provide custom, therapeutic sessions tailored to your specific needs. During your initial appointment, I will review your medical history to ensure the highest standard of care.  Follow-up sessions include a review of your history and a discussion of new issues or concerns since your last session. Please let me know if anything needs to be adjusted for you during your session (massage pressure, table temperature, etc.). I offer Myofascial Swedish, Myofascial Deep Tissue, Hot Stones, and Cupping, and also include aromatherapy into my services.

Aside from being a massage therapist, I have two lovely children and am also a trained opera singer and dog trainer. You may see me cycling or running around the many mountain trails in the High Country.